Finally made it under 90kg and couldn’t have done it without Sally and the SHRED team. I’m down 16kg since Xmas after 4 shreds, the helpful tips, support and encouragement from the shred group keeps be motivated in a way other plans don’t.
Finally made it under 90kg and couldn’t have done it without Sally and the SHRED team. I’m down 16kg since Xmas after 4 shreds, the helpful tips, support and encouragement from the shred group keeps be motivated in a way other plans don’t.