Shierly

joined Blackheath Bootcamp at the beginning of 2020, looking to lose weight thats not just in the gym (which I was a member of and hardly ever went to). I was also looking for a support system that can keep me motivated in the long term as I know Mine doesnt last for long. I gave Blackheath Bootcamp a try and kept coming back. The workouts are varied, striking a balance of cardio, strength and flexibility. You get to work out in the beautiful sunshine, and when it’s raining and muddy, get to feel like some hardcore ninja warrior.

I joined the Shred (weight loss) programme where, on top of the exercise, we learn about our body, diet and lifestyle. I have lost 10 kgs in a year, feeling fitter and happier each time I accomplished a new workout that I thought I couldnt do before.

I have 10 more kg to lose, and i’m sticking to to Blackheath Bootcamp. Highly recommended.