Elin

I knew some of the science behind weight loss when I started Shred, but I felt that Shred was the missing piece in the puzzle. The planned approach and attitude to treats totally resinated with me. I was very happy with my weight loss over the 8 weeks and how that has made me feel, I’m definetly fitter and stronger. I have a bit further to go but I feel that I now have all the right tools!