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Shred for belly fat
A simple, no-nonsense way to get fitter, stronger, and back in control.
Work gets busy. Life gets full.
And somewhere along the way, things slip a bit.
This 8-week programme is designed to help you get back on track, without extremes, and without overcomplicating it.
This is a smarter way to build consistency without extremes.
This programme focuses on:
- Simple, effective training you can stick to
- A clear structure so you don’t have to think about it
- Building consistency, not chasing extremes
- Getting results you can actually maintain
No gimmicks. No overcomplication. Just a plan that works.
This is for you if this sounds familiar..
- You’re not as fit as you used to feel
- You’ve tried getting back into it… but it doesn’t stick
- You know what to do, you just don’t do it consistently
- Work and life get in the way
- You don’t want anything extreme, just something that works
It’s not about motivation.
Most people don’t struggle because they don’t try.
They struggle because they don’t have a simple, structured way to stay consistent.
And when things get busy, that’s the first thing that drops.
The Detail
Summer SHRED starts 8th June
A straightforward way to get back on track
- A personalised plan each week
- 2 Bootcamps per week and online options
- Daily accountability to your coach (& optionally your buddy team)
- Science based programme
- A realistic and do-able approach
- Designed specifically for men wanting to target belly fat and improve fitness
- Drop belly fat (6-10kgs)
- Get fitter & feel great
Together
You won’t be doing this alone.
This is support, accountability, and a shared standard of showing up.
What people are saying…
“Exactly what I needed. Simple and easy to follow.”
“No nonsense, just something I could stick to.”
“Helped me get back into a proper routine again.”
READY FOR THIS?
CLICK BELOW TO RESERVE YOUR SPACE IN THE SUMMER TEAM
8th June – 2nd August
WHAT IS SHRED?
This programme has been designed for clients wanting to lose weight. The serious and tailored food strategy is extremely effective with 95% of participants’s losing 4kgs – 8kgs during the programme.
